Update January 11, 2015

Dhaka 12-12 am, 21-September, 2020

Hollywood stars’ share different diet plans to stay in perfect shape

Mirajul Moin Joy

Hollywood stars Jennifer Lawrence and Jessica Alba

Hollywood stars Jennifer Lawrence and Jessica Alba

Nirapad News : Some indulge in fresh fruits and vegetables or salads, others stay away from dieting – Hollywood stars adopt different techniques to stay in perfect shape.

Eonline.com has shared their diet plans:

hot-jessica-alba-wallpaper

Jessica Alba

 

Jessica Alba: I have the same food philosophy for myself as I do for my kids. We eat mostly lean protein and fresh fruit and vegetables, nothing processed or from a box, if we can.

Jennifer Lawrence

Jennifer Lawrence

Jennifer Lawrence: I’m miserable when I’m dieting and I like the way I look. I’m really sick of all these actresses looking like birds…I’d rather look a little chubby on camera and look like a person in real life, than look great on screen and look like a scarecrow in real life.

Gwyneth Paltrow

Gwyneth Paltrow

Gwyneth Paltrow: It is easy to get distracted by junk food when you are hungry, so keep healthy snacks to hand. On a Sunday prepare a batch of salad dressings and store them in the fridge for the rest of the week. They make a quick and easy go-to for dipping vegetables or for drizzling over chicken. Also, keep your cupboards well stocked with fresh basics to stay inspired to eat healthily.

Tyra Banks

Tyra Banks

Tyra Banks: My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you put in your mouth really helps.

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